Ask the Experts | Stroke RehabSierra CorbinMar 4, 20211 min readSierra had the opportunity to speak about post stroke rehab on Simple Practice's "Ask the Expert" series. Check it out here!
Mouth Taping for Better Sleep: What the Research Really SaysIntroduction: The Rise of Mouth Taping in Sleep Wellness Mouth taping has gained traction in recent years as a non-invasive method to...
Nasal Breathing Tools Explained: From Breathe Right® Strips to Nasal DilatorsIntroduction: Why Nasal Breathing Matters More Than You Think Breathing through your nose isn’t just more polite—it’s essential. Nasal...
What Is Sleep Hygiene and Why Does It Matter for Airway Health?Introduction: Why Better Sleep Starts Long Before Bedtime We’ve all heard about the importance of sleep—but how we prepare for sleep,...
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