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Join date: Mar 12, 2019
Posts (97)
May 14, 2025 ∙ 3 min
Mouth Taping During Sleep: What the Research Really Says
Introduction: Why Everyone’s Talking About Mouth Taping From TikTok trends to sleep wellness influencers, mouth taping has become a...
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May 13, 2025 ∙ 3 min
The Role of Oral Rest Posture in Sleep Quality and Daytime Function
Introduction: The Power of Posture—Even When You Sleep When we talk about posture, most people think of sitting up straight. But oral...
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May 13, 2025 ∙ 3 min
Sleep Hygiene for Teens: The Perfect Storm of Hormones, Screens, and Snoring
Introduction: Why Teen Sleep Is Different—and More Difficult Teenagers are biologically wired to stay up late and sleep in, yet school...
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Sierra Corbin
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